Zumba Dance Fitness
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What Is Zumba?
Zumba is a high-energy dance workout set to Latin and world rhythms like salsa, merengue, cumbia and reggaeton. No dance experience needed. Just move, smile and have fun while you burn calories.
Why You'll Love It
Burn Calories
Torch up to 600 calories in a single session.
Heart Health
Fun cardio that strengthens your heart and lungs.
Mood Boost
Music and movement lift your energy and cut stress.
Friendly Community
All levels welcome in a supportive group.
Class Schedule
| Day | Time | Class | Instructor |
|---|---|---|---|
| Monday | 6:30 PM | Zumba Basic | Instructor Name |
| Wednesday | 6:30 PM | Zumba Toning | Instructor Name |
| Friday | 7:00 AM | Zumba Morning Burn | Instructor Name |
| Saturday | 10:00 AM | Zumba Party | Instructor Name |
Life in Our Zumba Classes
Frequently Asked Questions
Not at all. Classes are beginner friendly and you can go at your own pace.
Comfortable workout clothes, supportive training shoes and a water bottle.
Classes run about 60 minutes including warm-up and cool-down.
