Maggie Grindatti has won national, European, and World titles in a successful Brazilian jiu-jitsu career that has been built on technique and a high level of skill. To build her body, however, the scintillating fighter from Saco, Maine, is...
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The New York City Marathon took place in November 2025, and Jeremy Stewart was one of the many athletes that celebrated fitness by running the streets of the city in which he calls home. His 3 hours and 34...
Samson Dauda may have missed out on a back-to-back Mr Olympia trophy in 2025, but “The Nigerian Lion” is certainly putting his back into some seriously intense workouts as he heads towards 2026. This was illustrated by a recent...
If you’re still dividing your strength, power, and conditioning workouts into three separate sessions, the rotational landmine clean and press is here to change that. This dynamic, full-body move combines a rotational clean with an overhead press, delivering explosive...
In Episode 265 of The Menace Podcast, host Dennis James and his regular guests Milos Sarcev and Jose Raymond discussed Nick Walker’s chances of achieving an upset and winning the 2026 Arnold Classic in March. And, despite Walker’s disappointing...
Daniel Strauss knows a thing or two about the importance of strong forearms and an iron grip because the popular grappling coach and jiu-jitsu black belt was taught by ten-time world champion, Roger Gracie. Now, the student is passing...
Ryan Terry brought the Olympia Men’s Physique gold back to England for the third time when he topped the division once again in Las Vegas last October. Now back in his purpose built RT Fit Gym, the popular bodybuilder...
Viral strength and fitness challenges on social media can be tough to master, not least because they require power, balance, and an often unrevealed technique, but a recent Instagram reel showing fearless gymgoers attempting the V-Bar Pushup Challenge, shared...
Chinedu Andrew Obiekea has certainly lived up to the moniker of “Andrew Jacked” this year. After making the top 3 in both the Arnold Classic and Mr. Olympia, the Nigerian-French athlete has steamrolled his way toward the very pinnacle...
Olympia icon Chris Bumstead could be using his well-earned retirement time to take a nap on Sunday’s, but a recent social media post has shown that resting isn’t always a static state for the Classic Physique legend. Instead, CBum...
