A Microsoft engineer turned health tech CEO spends $24,000 a year on his health, including $15,000 on a solo Bali trip – Business Insider HariDo SJ Health 0 23Jul2025 source Read More
HFA Asks Health Clubs to Rally Members Behind HSA Fitness Coverage – Health & Fitness Association HariDo SJ Health 0 23Jul2025 source Read More
I Tried TikTok’s “Easy” Planking Trend for Two Weeks – and Wow, It's Improved My Arm Strength and Stability – Marie Claire UK HariDo SJ Health 0 23Jul2025 source Read More
Stop What You're Doing – This Is the Optimal Amount of Time To Hold a Plank for Maximum Results, According to PTs – Marie Claire UK HariDo SJ Health 0 23Jul2025 source Read More
Forget 10,000 steps – your age decides how many steps you should do every day, study says – Woman & Home HariDo SJ Health 0 21Jul2025 source Read More
The seven-minute home workout that doesn’t require any fancy kit – The Telegraph HariDo SJ Health 0 21Jul2025 source Read More
The $2 trillion global wellness market gets a millennial and Gen Z glow-up – McKinsey & Company HariDo SJ Health 0 21Jul2025 source Read More
Act fast! The Fitbit Inspire 3 is still down to its lowest-ever price at Amazon – TechRadar HariDo SJ Health 0 21Jul2025 source Read More
Neuroprotective mechanisms of exercise and the importance of fitness for healthy brain ageing – The Lancet HariDo SJ Health 0 21Jul2025 source Read More
The HTSI longevity quiz: how healthy are your habits? – Financial Times HariDo SJ Health 0 20Jul2025 source Read More
