In Episode 265 of The Menace Podcast, host Dennis James and his regular guests Milos Sarcev and Jose Raymond discussed Nick Walker’s chances of achieving an upset and winning the 2026 Arnold Classic in March. And, despite Walker’s disappointing...
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Daniel Strauss knows a thing or two about the importance of strong forearms and an iron grip because the popular grappling coach and jiu-jitsu black belt was taught by ten-time world champion, Roger Gracie. Now, the student is passing...
Ryan Terry brought the Olympia Men’s Physique gold back to England for the third time when he topped the division once again in Las Vegas last October. Now back in his purpose built RT Fit Gym, the popular bodybuilder...
Viral strength and fitness challenges on social media can be tough to master, not least because they require power, balance, and an often unrevealed technique, but a recent Instagram reel showing fearless gymgoers attempting the V-Bar Pushup Challenge, shared...
Chinedu Andrew Obiekea has certainly lived up to the moniker of “Andrew Jacked” this year. After making the top 3 in both the Arnold Classic and Mr. Olympia, the Nigerian-French athlete has steamrolled his way toward the very pinnacle...
Olympia icon Chris Bumstead could be using his well-earned retirement time to take a nap on Sunday’s, but a recent social media post has shown that resting isn’t always a static state for the Classic Physique legend. Instead, CBum...
Cold weather, Thanksgiving, and the proceeding holiday season is a time when many gym goers cut themselves some slack and a generous serving of high fat treats like cheese and cream, but while indulging in too many calories could...
Opinions differ on core training, but everyone agrees that stability is its primary role. Your midsection remains stable as you move. Some people think a one- or two-minute plank does the job, but they haven’t met the TRX Body...
Many of us are still searching for the fountain of youth, but most look in the wrong places. However, Chad Landers has gone in a completely different direction. Everything about the coach and trainer embodies longevity, from his coaching...
The New York City Marathon took place in November 2025, and Jeremy Stewart was one of the many athletes that celebrated fitness by running the streets of the city in which he calls home. His 3 hours and 34...
